nigelslater의 콜리플라워, 병아리콩, 타히니 채식 및 채식 겨울 요리법에 대한 가디언 기사. 이 요리는 정말 숭고하고 세 가지 레이어로 구성되어 있습니다. 맨 아래층은 blitzed chickpeas와 tahini입니다..아니요. 그래서 나는 구운 마늘, 올리브 오일, 레몬 주스(타히니도 추가하지 않음)로 콩 베이스를 만들고 레시피에 따라 콜리플라워 작은 꽃 주위에 로스팅 및 흩뿌리기 위해 병아리콩을 사용한다고 생각했습니다. 콜리플라워 작은 꽃을 먼저 찐 다음 올리브 오일 한 덩어리와 기본 양념으로 볶습니다. 로스팅 시간이 끝나면 병아리콩이 트레이에 추가됩니다. 나는 나머지와 잘 어울릴 것이라고 확신하는 풍미를 위해 커민 가루로 약간 코팅했습니다. Nigel은 먼저 마늘을 굽고 콜리플라워가 굽는 동안 마늘을 첨가할 매쉬를 준비합니다. 나는 오븐 에너지를 절약하기 위해 콜리플라워와 함께 마늘을 구웠다. Mash는 기습하는 데 몇 분 밖에 걸리지 않습니다. 절대적으로 신성합니다! 허브의 경우 민트와 파슬리 대신 넉넉한 소수의 고수를 사용했습니다. 콜리플라워 꽃이 입에서 녹는 방법에 대한 한 마디: 구운 꽃의 존재감은 개인 취향의 문제이므로 그에 따라 찌는 시간을 조정하십시오. 이번에는 바삭바삭한 식감보다는 부드러운 식감을 추구했는데 결과가 정말 마음에 들었습니다! 다양한 옵션이 있습니다 🤩 매주 수요일 teffe_kocht culyzaar와 저와 함께 Nigel의 요리법을 공유하여 한 주의 중간을 통과할 수 있도록 합니다. 게시물을 놓치지 않도록 해시태그를 사용하고 태그하는 것을 잊지 마세요. 모두 행복한 험프데이🧡🧡🧡 _________________________________
I have planned this for today and didn’t get chance to make it yet. I got a lovely cauliflower at the weekend. My page is going to be your cookout buy a week later at this rate 😂😂. Great thrifty use of the part cans 😍😍
Honestly, Oksana, this bean mash base sounds even better than Tahini 😍 Especially with the roasted garlic 👌🏼I prefer my cauliflower florets a little crunchy so I usually skip the previous steaming (which also saves both time and energy 😅)
How is it possible it’s already Wednesday in Europe?? 🙈 This last week flew faster somehow…. And luckily so, because this dish is absolutely spectacular. The bean purée sounds just divine and roasting cauliflower is one of my favorite ways of preparing it, it somehow develops a nutty taste that is scrumptious. Beautiful dish, wonderful substitutions, a true “Oksana” recioe .🔥🔥😍😍😍
Looks delightful Oksana! You’re rocking the nutritious, healthy recipes!
When I read “it consista of three layers” I began to …. mouthwatering 😍😍😍😍 @oksanaritchie have a peaceful Wednesday dear Oksana 😍😍😍😍
Yum 😋 the bean mash with the roasted garlic sounds so delicious 😋 I could spread that on some toast right now for breakfast 😁the roasted cauliflower and chickpeas adorn the mashed beans beautifully 😍a super healthy and delicious dish 🙌 I will go and make a butter bean mash now 😅 have a great day 😘❤️❤️❤️
Yummy 😍what is your advice to stir tahin when it is to hard or thick in the can ? All my tahin is down in the can and stiff and the liquid is on top 😮
Love the way you’ve owned this recipe. Great flavours and plenty of layers at that. Sorry, I haven’t been able to keep up for the past few days, we’re in the mountains and should be heading back tomorrow. ❤️
Definitely sounds sublime and so healthy with two different beans 👏😍. I have made butter beans mash once for an Ottolenghi recipe and it was very nice. Going to bookmark this one to make. Beautifully captured as always, Oksana. Happy Wednesday ❤️❤️
I have a cauliflower in the fridge and was thinking what to do with it. I may just have found the solution 😃. Gorgeous dish again Oksana 😍😍😍😍
You bean mash sounds perhaps better than chickpeas! We all usually prefer cauliflower more crunchy…actually the boys scold me if it is even slightly soft 😂
Fantastic freestyle cooking Oksana!! And I know how much you love beand and crunchy chickpeas!! This one is at the top of my list and you made me want it even more!!😍😍❤️❤️😋😋😋
Love it! Of course this passionate vegan likes cauliflower anyway. In fact, if you purée a whole head, add butter & cream even some NOOCH if you like it. It’s a phenomenal pasta sauce with some fresh herbs 👍🏾
You can’t go wrong with roasted cauliflower 😋 That bean base must have made it a treat. And best of all: roasted garlic! I love that so much ❤️
So, what you’re saying is that you made up the final dish as you went along. I’m ok with that. Still looks and sounds super tasty. One of my fave mezze dishes at the Lebanese restaurant I visited last week was spiced roasted cauli with a tahini sauce. Sooo much flavour.