nigelslater Greenfeast의 누두콩, 쿠스쿠스, 소나무 커널. 이 건강에 좋은 요리에서 사랑하지 말아야 할 것은 무엇입니까? 나는 재료 중 하나 인 쿠스쿠스를 수정하고 대신 콜리 플라워로 만들었습니다. 개별적인 이유로 가공 탄수화물을 줄이려는 사람에게 콜리플라워는 쌀이나 쿠스쿠스의 색상을 모방할 뿐만 아니라 훌륭한 야채입니다. 친애하는 친구 sunilskitchen 덕분에 나는 이미 여러 번 그것을 만들었고 구운 콜리플라워 부스러기를 동반하기 위해 다른 채소를 사용했습니다. 내 바이오에 수닐이 공유한 콜리플라워 쿠스쿠스 레시피를 포함시켰는데 정말 맛있습니다. 여기에서 나는 앞서 갔고 단순히 Nigel의 길을 따랐습니다. 쿠스쿠스 또는 구운 콜리플라워 부스러기(180C에서 20분)에 민트와 파슬리, 잠두콩(건강한 탄수화물)을 듬뿍 넣습니다. 기본 양념과 레몬즙, 좋은 올리브유로 다 간을 했습니다. 무나 원하는 다른 아삭아삭한 야채, 약간의 잣, 블러드 오렌지를 측면에 추가합니다. 절대적으로 신성합니다! teffe_kocht culyzaar와 제가 주최하는 점프 데이를 통과할 수 있는 이 건강한 요리를 여러분과 공유하게 되어 기쁩니다. 함께 요리하는 것은 항상 더 재미있습니다. 가입하고, 탐색하고, 적응하면 몸이 좋아할 것입니다. _________________________________
This is so nutritious, healthy and versatile enough to use up what you have and even make it healthier. Cauliflower must be one of the most versatile veg. I have even used it as a pizza base in the past 😂. Happy hump day 😄
Gorgeous Oksana! Your post is so inspiring and encouraging❤️❤️❤️ Love it!😍
That’s such a beautiful and vibrant dish Oksana 😍gorgeous colours that sing spring 🤩 that a wonderful adaptation with cauliflower couscous, double podded broad beans reveals that beautiful emerald green 💚 I’m super surprised that you still have blood oranges available 😮they are long gone over here, they not only bring their gorgeous colours but adds the citrus health benefits 😍a super healthy and delicious meal indeed 😋 wish you a wonderful day my dear friend 😘❤️❤️❤️🥰
It looks delicious Oksana ❤️. The cauliflower rice looks exactly like rice or couscous. You could have fooled me 😂. Just promise me to never use it as a pizza base 🤣. That’s where I draw the line. The rest is fine with me 🙌🙌
This looks like spring on a plate, Oksana 😍💚 You know that I love broad beans and with all that mint, this must be super fresh 👌🏼😋 I really need to look into Greenfeast again 😅
I think cauliflower rice is a great carb substitute too, I make it often just for myself for example when having curry while my other half and daughter has rice instead. I also live the combination of broad beans and radishes, such a lovely and healthy dish for the midweek. Beautiful dish Oksana ❤️
Looks gorgeous and loving the combination of all the different textures, Oksana 😍. The cauliflower rice looks incredible ❤️. Simple seasoning is always the best way to highlight the original flavours of ingredients. Checking your stories now. Happy Wednesday ❤️❤️
Fantastic. And I’m so impressed with how easily and quickly you’ve adapted to the low carb train. Beautifully presented, oksana ❤️❤️
What a great composition you have assembled again. Almost a shame to eat it, but I’m sure it was mouthwatering delicious 😋 😋😋😍😍😍.
❤️ How healthy does this look?!!! LOVE!
This is so beautiful Oksana! Spring on a plate!😍
Amazing nutricional value and flavour packed!! Caulicous is a wonderful ingredient and i love the texture!! Gorgeous dish Oksana! 😍😍😋😋💚🧡🧡♥️
I love this so much, partially because of the cauliflower rice and partially because of the favas! I never get enough of them. Beautiful capture too. 😍😍😍💚💚💚
Looks really lovely. Cauliflower couscous is on our menu this evening 😄💚
A beautifully balanced and vibrant plate Oksana 😍